On the surface, the process for achieving a goal is relatively straightforward. Decide what you want to achieve, write it down, break up the big goal into smaller steps, and put in the hard work.

At some point, you’re going to be asked to stand up in front of a group of people and say a few words. For some of you, this will feel like a thrilling challenge.

August is here, and many of us are experiencing the summer months, a time we often look forward to as a chance to take vacation and to travel.