We’ve been through challenging times before but in the last few years, we’ve been experiencing a perfect storm of stressors.
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How can we render ourselves more resilient before, during, and after trauma? Though it’s hard to picture now, the catastrophic, heartbreaking L.A. fires will eventually be contained, and the enormous task of rebuilding will begin. But how do we rebuild our lives? How can we get through something this traumatic?…
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