It begins with a kind of mental and physical sluggishness, where even some of the most routine tasks sap your energy and concentrating at work becomes increasingly difficult.
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How can we render ourselves more resilient before, during, and after trauma? Though it’s hard to picture now, the catastrophic, heartbreaking L.A. fires will eventually be contained, and the enormous task of rebuilding will begin. But how do we rebuild our lives? How can we get through something this traumatic?…
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