Parenting right now is a whole new game—one where we’re writing the playbook as we sprint down the field.

It’s 3 p.m. and you’re re-reading the same email for the fifth time. You’d give anything for a nap. But naps aren’t always possible, even if you’re working from home.

It’s 6:45 am on a Saturday morning, I’m on my second cup of coffee, have a load of laundry in, a two-mile run planned for later this morning, along with lots of kid stuff, and a socially distant h…

Considering what we’ve been through this year, we have plenty to complain about: A total disruption in our way of life, a bleak economy, and deep racial injustices.

In our always-on, improvement-centric culture, we’re forever focused on how we can be better.

When things get busy, our friends often get short shrift.

The palm-sized portal to an always-on internet makes life infinitely easier—and also incredibly distracting. Just because we live with our phones doesn’t mean we have to be ruled by them, however.

With so much out of our control these days, it’s easy to think that the way to feel “better” is to exert more control. But if you ask Judith Orloff, M.D.

With the global pandemic, skyrocketing unemployment, and widespread social unrest, 2020 has been marked by anger, grief, flat-out terror. And oddly enough: Boredom.

Exercise has been living on our to-do lists for as long as anyone can remember. The top motivations? Lose weight, get in shape.

Calm feels like a place you used to visit but haven’t been for far too long.

When the world shifted from in-person to virtual everything this year, we found ourselves logging a good number of hours on video conference calls.