This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com.

  I’m afraid of the dark. Not the dark in my house, and not of anything lurking under my bed. Those fears dissipated a long time ago. No, I’m afraid of being outside in the dark.

  Halloween is the time when we poke fun at fear—which winds cultural tradition and recreation and playfulness into one.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com.

  Halloween brings with it a host of frightening images—the classic witches, ghosts and ghouls. But there are some fears we carry with us all the time.

  It’s easy to generalize about teens and their behavior: They’re moody, hormonal, short-tempered, and more interested in what their friends think than almost anyone else (including you).

  There’s a classic bit of psychology that we refer to often at meQuilibrium: the Yerkes-Dodson Law.

  The professional football season kicked off a few weeks ago. Upsetting scandals aside, if you’re a gridiron fan, this is your favorite time of year.

  A member of my team at meQuilibrium recently shared a story about her mother, who moved in with her family this summer.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com.

  Whether you use Google Calendar or Outlook or an old-school paper day planner or just your memory, you live and breathe by the almighty calendar. We all do.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com. If there’s a word people in the top ranks of human capital are buzzing about these days, it’s resilience.