There’s a woman I know, a writer and consultant, who says she’s more stressed out by what she’s not doing than what she is doing.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Huffington Post   There’s a very good reason to eat fish two times this week, and it’s not just because i…

  It’s National Stress Awareness Month—and we’re kicking it off with some targeted ideas to help you change your stress response. Starting now.

  Is being stressed out the new status symbol?  This is the question posed by Kristen Murray in a recent Levo League article (leovoleague.com, March 13 2013).

  “Lean In”, the latest book from Facebook COO Sheryl Sandberg, is racing up the charts and has lit up the blogosphere.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.

Stress is part of normal life in our culture and few, if any, escape its vice grip of tension, worry, and fatigue.

This post by Andrew Shatte, PhD, Chief Science Officer of meQuilibrium, first appeared  on HuffingtonPost.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com Imagine that you’re a CEO of a bloated company with an under-performing workforce.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com Entrepreneurs work ruthlessly—by choice.

  You’re stuffed to the gills with advice on why and how to eat more greens, get more exercise, meditate more (or at all).

Jan Bruce, CEO and co-founder of meQuilibrium, was interviewed by Jessica Vaughn on JWT Intelligence We talked with media entrepreneur Jan Bruce while researching one of our 10 Trends for 2013, The Su…