This post originally appeared on Forbes When did everyone get so angry? I don’t know about you, but I am seeing more anxiety, anger and aggression in my interactions every day.

Picture this: You’re cozy in bed, the lights are out, the room is quiet—and you’re tired.

The weight of the world is heavy right now – from stressful headlines to apocalyptic entertainment, stress and anxiety are defining our experience around the globe.

Fear of the unknown is a natural emotion that is part of being human. However, when ambiguity is encountered in the context of work, the effects can be damaging to performance.

What does the future hold? If this question made you break out in a sweat, you’re not alone.

by Jan Bruce If you are feeling stressed and anxious, you are not alone.

It’s difficult when we feel the heavy weight of anxiety bearing down on us, but watching a loved one deal with it can be just as hard.