Work and self-care are often seen as competing forces. But it doesn’t have to be that way.

Chances are, you already know that workplace friendships make us happier, healthier, and more engaged when we’re on the job—which counts for a lot since we spend so many of our waking hours at the…

It’s advice we’ve all heard before: If you want to succeed, just be…yourself.

Regardless of your industry or job title, a trusted colleague can boost your mood, offer advice, and sweeten your daily routine with friendship.