Cup of Calm Got “Routine Fatigue”? 8 Tricks for Shaking Things Up Human beings, like most animals, are fairly predictable. Which is good, because with less to think (and worry) about, your brain can switch to autopilot and take a much-needed break.
Cup of Calm Why You Should Daydream In a culture that worships productivity and goal-directed behavior, daydreaming often gets a bad rap: Space cadet. Zoned out. Head in the clouds.