Happiness, we’re often told, is one of those things you either have or don’t have.

It’s difficult when we feel the heavy weight of anxiety bearing down on us, but watching a loved one deal with it can be just as hard.

By Jan Bruce When Kelly Ripa was blindsided by the news that Michael Strahan, co-host of Live! With Michael and Kelly, was leaving the show to move to Good Morning America, it opened up a larger conve…