Are you drowning in a sea of clutter? You’re not alone. A quick Google search for “clutter control” generates over 40 million results. But don’t be deterred—getting organized is possible.

We all have the same 24 hours in a day…right? Not necessarily: Studies show that time feels shorter when we have a task or appointment looming, and we’re less productive as a result.

Research shows that regular physical activity is the single most important thing we can do to stay physically, mentally, and emotionally healthy. That should come as no surprise.

In our hyper-connected world, FOMO (the “fear of missing out”) is a regular experience for many of us.

You make about 35,000 decisions each day.

“There aren’t enough hours in the day to get everything done.” “I just don’t have what it takes to be successful.” “If only I had more time/energy/money, I would finally be happy.

It’s no secret that we are busier than ever before, which is why it can be tempting to spend every minute of every day trying to do it all.