Are you drowning in a sea of clutter? You’re not alone. A quick Google search for “clutter control” generates over 40 million results. But don’t be deterred—getting organized is possible.

The weight of the world is heavy right now – from stressful headlines to apocalyptic entertainment, stress and anxiety are defining our experience around the globe.

Fear of the unknown is a natural emotion that is part of being human. However, when ambiguity is encountered in the context of work, the effects can be damaging to performance.

It begins with a kind of mental and physical sluggishness, where even some of the most routine tasks sap your energy and concentrating at work becomes increasingly difficult.

This article originally appeared on ExhaleLifestyle.