Each day, we make a lot of decisions—upwards of 35,000, according to some sources—and we worry a lot about making the wrong choices.

The way you start your morning can set the tone for the rest of your day. See if this scenario rings a bell: The alarm goes off.

by Kathleen Koster Can summer be stressful? The shift from spring to summer actually appears to lead to an increase in stress levels, according to surprising new data.